爱上海龙凤论坛,上海贵族宝贝论坛,上海千花网论坛

[love poached eggs how decoct] _ how – of law of decoct _ decoct

Article introduction

The practice of this kind of thing basically has poached eggs two kinds, one kind is the method that uses boiler fry in shallow oil, basically be to use bowel of a ham, cut cold and dressed with sause next but do not cut off, surround next intentionally form, on one is irrigated to have on pan finally, the decoct in putting the egg into heart form is ripe OK. To the decoct law of love poached eggs, we can know the way of article introduction1000 beautiful nets of Shanghai make friend

1000 beautiful net forum of Shanghai
And the making skill that understands omelette.

Love poached eggs how decoct

1, love poached eggs how decoct

With bowel of scissors general ham an interface place is cut open, stay a bit not clipping, down tear down take out end up to cut two, tangent plane is gadarene, again from go up to belowShanghai noble baby communicates an area

Forum of Shanghai noble baby
Cut two, end leaves 1 centimeter to be not cut off on.

Curved intentionally form, lower end joint is inclined cut corner of a bit edge, make its symmetrical, secure with toothpick, pan is brushed thin thin an oil, put into heart form embryo, lay the egg, possible egg can slip from the center, hold off with the chopstick at this moment, do not make an egg slippery go, drive small fire slow simmer in water, meet very quickly caky, continue decoct comes a few minutes eight maturity. If like omelette squashy, can scatter the boiler on the lid that choose water to cover boil in a covered pot over a slow fire 3 to 4 minutes, but the meeting became little vitelline burnish. Egg white has point point to spill over to be not affected.

Love poached eggs how decoct

2, the origin of poached eggs

The chef in fabulous palace can make this food very much, the drive hutch of the drive board room at that time likes to denounce the emperor at that time, do according to the lotus in water, authentic poached eggs, the appearance is exactly like lotus, the yoke inside and lotusForum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai
Bitter fleabane very of the elephant, cortical and ringing and very deft. Because this calls poached eggs, retire as drive hutch later, left royal court, this poached eggs ability is wide left to circulate. Enter home of common common people later, call this to call poached eggs.

3, the omelette skill of poached eggs

When using pan decoct poached eggs normally, the egg infiltrates after boiler is medium, albumen is met shedding of short for the Jinghe River diffuses, the egg that decoct gives all around irregular, submit wool edge form, very not beautiful. A small doohickey introduces below, take the canister of iron sheet can that a diameter suits, take out lays a foundation, will go up the bottom cuts open a turn to become a member, when decoct poached eggs, hold grip, cover this tube go up in pan, infiltrate the egg in coal tub canister, circumferential and smooth orderly poached eggs was become with respect to decoct.

Love poached eggs how decoct

The action of the egg

1, compensatory and high grade protein

In the egg wait for content to abound besides A of phosphor, calcic, iron, vitamin and vitamin D beyond, the high grade protein in the egg is extremely rich also. Protein is one of 6 big nutriment with the mainest human body, accordingly, everybody should absorb needs protein.

The amino acerbity essentially similar that egg protein needs in medium amino acid and human body, accordingly, the protein in the egg also is regarded best protein, a lot of food cannot replace it, often edible egg can complement for human body best protein. Proposal child is OK much edible egg, help compensatory protein not only, still can promote grow development.

2, enhance full abdomen sense

The egg can be protein of human body complement and the energy that provide place to need not only, still can help enhance full abdomen sense. Eat an egg in the morning, can complement not only nutrition, and it is adipose and OK that the protein in the egg is mixed keep the energy inside body, the time that makes abdomen full is longer.

The beautiful the top margin of a page that the proposal means to reduce weight eats an egg in the morning, the help enhances full abdomen sense, achieve the result that reduce weight thereby. Water cooks chickenFall in love with the sea

Love Shanghai is the same as edition of city mobile phone
The egg enhances full abdomenShanghai night net

A falls in love with the sea to be the same as a city
Sense is the strongest, and nutrient value is highest, accordingly, had better choose edible of white boiled eggs.

3, conduce reduces weight

ChickenFall in love with the sea

Love Shanghai is the same as edition of city mobile phone
Although the nutrient value of the egg is very tall, but the content of its adipose content and carbohydrate is very low, often edible won’t absorb redundant quantity of heat, won’t cause more fat. Eat an egg to be able to let feel very full morning in the morning, won’t have the desire that wants to have a thing, reduce caloric to absorb thereby, accordingly, often edible egg can achieve the result that reduce weight.

Name*Email*WebsiteComment

Leave A Comment