The male arrived middleaged later, often facing the double pressure of career and family, if at ordinary times take good care of sb is undeserved, constant regular meeting brings about immune force to become poor, the body is in inferior healthy position, say to want to enhance the action of dietotherapy at ordinary times so, can taste the effect that achieves conserve body with a few nourishing soup. The nourishing soup of this respect is very much, e.g. soup of the kidney outside the sheep, head egg soup waits Wu Ge a moment, have the effect of body of very good take good care of sb.
The first: Soup of the kidney outside the sheep
Material: Garlic of spinal cord of soup of the kidney outside fresh sheep, pig bone, pig, peppery, Chinese prickly ash, ginger, caraway, salt
Practice: Half-and-half of the kidney outside will fresh sheep cuts purify muscle film, ; of the section after be being cleaned next will add other burden after boil down of pig bone soup, pig spinal cord is put after be being burned, 15 minutes join the kidney outside ready sheep, pot can have after big baked wheaten cake leaves 3 minutes, scatter finally on caraway end can be taken.
A falls in love with the sea to be the same as a city
Effect: This cookbook has effect of very good essence of filling kidney beneficial, suit those kidney essence to be not worth impotent perhaps patient to take very much. The edible method of this cookbook is exceedingly simple, the kidney outside soup, sheep and marrow are best can take the advantage of heat to take.
The 2nd: Head soup of Wu Ge egg
Material: The tuber of multiflower knotweed, columbine egg, cultivated land, straw mushroom, salt
Practice: Will columbine egg is put into clear water to immerse 15 minutes first, put into boiler to thoroughly cook next, ; of final purify chorion returns; of place of core of the purify after the Pi Zhi outside straw mushroom purify the tuber of multiflower knotweed have cultivated land these two kinds of Chinese traditional medicine put the decoction in boiler half hour, leave medical fluid; finally medical fluid, will columbine egg and straw mushroom are put into boiler together, conflagration stews the half an hour that boil, joined salt to be able to be taken subsequently.
Effect: This cookbook has effect of very good filling liver kidney, and hold to take can complement not only the blood of essence of life that body place needs, return the effect that can have black hair. Because this cookbook added straw mushroom, so fiber food, flavour also suits to take tastily exceedingly. Recommend related ” ” the man takes Jiang Zhi kidney empty is impotent not flay eats in the morning had better
The 3rd: Du Rong soup
Material: Waist of the bark of eucommia, saline cistanche, pig,
Forum of 1000 the Long Feng that spend a net Cooking wine and green ginger, salt
Practice: After dissectioning pig waist half-and-half, purify muscle film is cleaned clean, next section reserves; puts capable person of two kinds of Chinese traditional medicine the decoction in boiler 20 minutes together, in leaving medical fluid; to return pig waist Jiang Yi having green and cooking wine put bowl together finally, break up fry, join clear water to stew next boil 40 minutes of; to join feed
Fall in love with the sea Putting after salt be used as medicine fluid, pot can have after be being boiled.
Effect: This cookbook not only exceedingly good to the sanitarian action of lienal kidney, still have at the same time be good at lienal appetizing effect, suit those a serious illness very much heal first and the patient of excessive overworked, and a few by
The look that causes at kidney empty place is dark yellow very good improvement also can get after taking, the vigour that compensatory body place needs.
The 4th: Binaural dried mushrooms
Material: Tremella, agaric, dried mushrooms, lean lean, chicken broth, yellow rice or millet wine, amylaceous, balm, starch, salt
Practice: Clean all magnetism cure clean, put into boiler to undertake stewing boiling together next, when lean lean is stewed ripe later join cooking wine, salt to still have sesame oil, put starch to undertake ticking off add finally, when soup juice becomes sticky stiff can have pot.
Effect: This cookbook has very good method of treating yin deficiency by reinforcing body fluid and nourishing the blood to fill gas effect, suit the patient with those massive haemorrhage patients and emaciated type of build or figure to take, can very good compensatory vigour.
The 5th A falls in love with the sea to be the same as a city : Soup of sheep of jade bamboo bare
Material: Yu Zhu, goat
Forum of 1000 the Long Feng that spend a net The flesh, dried tangerine or orange peel, medlar, cooking wine, green ginger, salt
Practice: The scald in boiled water will be put after hotpot stripping and slicing, last drop dry water divides; general place
1000 beautiful nets of Shanghai make friend Some feeds material and green ginger and cooking wine to be put into boiler together, join clear water to stew boil two hours, join salt to be able to have pot finally.
Effect: The man is nourishing how can Shang Daquan get boiling water of sheep of jade bamboo bare less, this cookbook has the effect of essence of very good filling kidney solid, what nevertheless need notices is hepatitis patient must not take, avoid to cause harm to the body.